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Eating well and finding quality ingredients isn’t always simple, but it is worth it. Until you are familiar with specific brands or learn more about your local farms and their growing practices, it’s important to first do your research.

That’s why I am here. I am on a quest to not only live a healthier life with organic foods and meats, I am on a quest to accomplish this with maximum flavor.

Heart, Health, Beauty is about living a “whole” life from the inside out. We will talk about growing your own food, putting up your harvest and cooking deliciously healthy dishes filled with flavor.

 

Learn how to grow, harvest and store your kitchen herbs, can your fruit and vegetables and how to talk to your local farmer about growing practices for both vegetables and meat. I will also show you how to make your own beauty products, using essential oils, herbs and tea.

We are a team of friends telling real stories for real people. Some of us are professionals, some of us are not, but we do have one thing in common. The desire to open dialogue, have honest conversations and to share our own experiences. We invite you to do the same.

This site is about all areas of wellness for our bodies, inside and out, physical and emotional. We are on the quest to find the perfect combination of diet, exercise and meditation for a healthier, happier life and we invite you to come along with us on our journey!

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For more information please email KarieEngels@hotmail.com or fill out the query form below.

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